Weigh In record (no journal entry) for 03 September 2018
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72 kg
Lost so far: 24 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1211 kcal
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Fat: 46.14g | Prot: 90.41g | Carbs: 105.90g.
Breakfast: Сахар, Кофе, Яйцо, Сливочное Масло, Айналайын Молоко 1%, Сыр Сулугуни, Овсяные Хлопья. Lunch: Бешбармак. Dinner: President Сметана 10%, Творог 0%. more...
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Losing 1.4 kg a Week
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tanja_z83's Weight History
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