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zapatista
Journal
02 Sep 18
zapatista's Journal, 02 Sep 18
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Weigh In record (no journal entry) for 02 September 2018
95.7 kg
Lost so far:
8.6 kg
.
Still to go:
16.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2018:
3050 kcal
Fat: 160.95g | Prot: 84.05g | Carbs: 342.85g.
Breakfast:
Ice Cream, Peanuts.
Dinner:
Subway 12" Italian BMT.
Snacks/Other:
Red Lobster Coke, Tastykake Lemon Pie, Potato Chips.
more...
2631 kcal
Exercise:
Beating on Miata - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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zapatista's Weight History
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