Weigh In record (no journal entry) for 03 September 2018
|
72 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2018:
|
1753 kcal
|
Fat: 62.33g | Prot: 84.59g | Carbs: 238.07g.
Breakfast: Bran Flakes, Coffee, Pura HILO Low Fat Milk, Fruit Salad. Lunch: Vegetable Soup. Dinner: Cabbage, Pumpkin, Mushrooms, McCain Peas and Corn, Cauliflower, Carrots, Mashed Potato, Woolworths Beef & Cheese Rissoles. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mrburswood's Weight History
|