Weigh In record (no journal entry) for 03 September 2018
|
72.9 kg
Lost so far: 10.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2018:
|
1251 kcal
|
Fat: 48.61g | Prot: 49.56g | Carbs: 165.99g.
Breakfast: Малиновое Варенье, Сметана 15%, Творог 9%. Lunch: Виноград. Dinner: Печенье, Сыр, Колбаса, Белый Хлеб, Сметана 15%. Snacks/Other: Дыня. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aselyabaytemir's Weight History
|