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selamat makan siang..
View Diet Calendar, 03 September 2018:
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1120 kcal
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Fat: 37.33g | Prot: 77.24g | Carbs: 130.47g.
Breakfast: Navels Oranges, Tomat Merah, Jus Jeruk Nipis, Nescafe Classic, Putih Telur Matang, Telur Rebus, Labu Kuning Pumkins. Lunch: Pisang, Melon. Dinner: Daging Dada dan Kulit Ayam (Ayam Pedaging), Putih Telur Matang, Telur Rebus, Daging Babi, Shirataki Mie Shirataki, Kubis. Snacks/Other: Kacang Hitam. more...
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Tika1989's Weight History
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