Weigh In record (no journal entry) for 03 September 2018
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60.5 kg
Lost so far: 2.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1031 kcal
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Fat: 34.29g | Prot: 45.52g | Carbs: 140.46g.
Lunch: DM Bio Dinkel Cracker, Granatapfel, Radieschen, Römersalat, Radicchio, Rotkohl, Spinatfalafel, Zwetschgen, Alpro Sojajoghurt - Natur Ungesüßt, Dressing I. Dinner: Salat Birne Rotkohl Spinat Feta. Snacks/Other: Banane, Aldi Bio Knusperknäcke-Snack Rosmarin Meersalz. more...
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Gaining 0.7 kg a Week
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Zauberwoelkchen's Weight History
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