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berapa kalori nih
View Diet Calendar, 03 September 2018:
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997 kcal
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Fat: 25.98g | Prot: 61.97g | Carbs: 139.39g.
Breakfast: Bakpia, Alfamart Ikan Pindang, Tomat Merah, Semangka, Pisang, Sereal Oat (tanpa Garam, Dimasak dengan Air, tanpa Tambahan). Lunch: Terong Balado, Tomat Merah, Kecambah, Buncis, Kangkung, Telur Goreng. Dinner: Tomat Merah. Snacks/Other: Nasi Putih. more...
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1816 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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daisy.akhbar's Weight History
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