Weigh In record (no journal entry) for 03 September 2018
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101.6 kg
Lost so far: 16.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1218 kcal
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Fat: 33.29g | Prot: 79.00g | Carbs: 157.61g.
Lunch: Almare Crevetten, Iglo Fischstäbchen, Karotten, Tzatziki. Dinner: VICI Hummerschwänze aus Surimi, Schwarzbrot, Schwarzwälder Schinken, Crane Protein Riegel. Snacks/Other: Zwetschgen, Europäische Weintraubensorte, Honigmelonen. more...
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Gaining 0.7 kg a Week
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