Weigh In record (no journal entry) for 30 June 2015
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98 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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1954 kcal
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Fat: 57.31g | Prot: 81.56g | Carbs: 293.16g.
Breakfast: Frisco Coffee, Canderel Stick, Nestle Cremora Coffee Creamer, Oats Cereal (without Salt, Cooked with Water, Unenriched). Lunch: Canderel Stick, Nestle Cremora Coffee Creamer, Frisco Coffee, Sasko Low GI Wholewheat Brown Dumpy Loaf. Dinner: Butternut Pumpkin, Nando's Chicken Wings (5). Snacks/Other: Nestle Cremora Coffee Creamer, Canderel Stick, Frisco Coffee, DairyBelle Plain Low Fat Yoghurt, Pears, Granny Smith Apples. more...
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Onicamapimele's Weight History
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