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View Diet Calendar, 03 September 2018:
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1028 kcal
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Fat: 30.70g | Prot: 98.82g | Carbs: 92.15g.
Breakfast: Buah Anggur, Bayam Dimasak (dari Segar), Putih Telur Matang. Lunch: Sambal Goreng, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Pempek, Teh Hijau, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Sambal Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Rujak, Jus Jeruk, Jus Tomat. more...
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mila rahmawati's Weight History
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