Weigh In record (no journal entry) for 03 September 2018
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77 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1676 kcal
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Fat: 41.91g | Prot: 63.69g | Carbs: 125.91g.
Lunch: Salade Niçoise, Poivrons Verts, Blanc de Poulet, Concombre (Pelé), Carrefour Tomates Séchées , Leader Price Taboulet Oriental , Casino Salade de Pâtes . Snacks/Other: Leffe Blonde. more...
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Losing 0.9 kg a Week
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Alex1812's Weight History
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