Weigh In record (no journal entry) for 03 September 2018
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75.5 kg
Lost so far: 9.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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812 kcal
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Fat: 47.75g | Prot: 79.39g | Carbs: 14.54g.
Breakfast: Pão de microondas. Lunch: Sadia Mussarela, Ovo Frito, 88 Sardinhas com Molho de Tomate. Dinner: Filé de frango especial. Snacks/Other: Biscoito Low Carb. more...
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Gaining 2.8 kg a Week
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Keitetatiane's Weight History
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