Weigh In record (no journal entry) for 03 September 2018
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62.8 kg
Lost so far: 19.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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651 kcal
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Fat: 55.47g | Prot: 27.55g | Carbs: 10.19g.
Breakfast: Ovo Frito, Café, Creme Chantilly. Lunch: Taeq Seleta de Legumes Congelados, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
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Gaining 0.6 kg a Week
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Mira40tou's Weight History
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