View Diet Calendar, 03 September 2018:
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1234 kcal
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Fat: 87.99g | Prot: 84.31g | Carbs: 34.04g.
Breakfast: Power One Pasta de Amendoim Integral, Optimum Nutrition Whey Protein, Vitafor MCT, Café. Lunch: Carne de Porco do Lombo (Inteiro, Magro), Azeite de Oliva, Tomates, Acelga, Alface, Ovo de Codorna. Dinner: Alface, Guacamole com Tomates, Maminha. Snacks/Other: Café, Estrela do Oriente Castanha do Pará. more...
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2140 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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robertakellyllima's Weight History
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