Weigh In record (no journal entry) for 03 September 2018
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102.2 kg
Lost so far: 6.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1426 kcal
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Fat: 61.00g | Prot: 48.00g | Carbs: 167.00g.
Lunch: McDonald's Coca-Cola (0,5 L), McDonald's Chicken McNuggets (6), McDonald's Pommes Frites (Groß), McDonald's Big Mac. more...
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Gaining 2.8 kg a Week
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