samanq_d's Journal, 03 Sep 18


View Diet Calendar, 03 September 2018:
1451 kcal Fat: 76.60g | Prot: 78.94g | Carbs: 123.61g.   Breakfast: Coffee with Milk and Sugar, Fruit Salad. Lunch: Kauai Chipotle Steak Wrap (Low Carb). Dinner: Simonsberg Feta with Herbs, Avocados , Boiled Egg, Boiled Egg, Chicken Salad. Snacks/Other: Green Tea, Granny Smith Apples, Red Delicious Apples. more...
1664 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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