|
At the gym today I used my fitness tracker for the first time and noticed the calories burnt varied massively from what was recorded on the apparatus. Has anyone else noticed this? If so, what do you trust??
|
60.1 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2018:
|
1315 kcal
|
Fat: 42.77g | Prot: 98.58g | Carbs: 138.04g.
Breakfast: Sugar, Asda Semi-Skimmed Milk, Harvest Morn Wheat Biscuits. Lunch: Courgette, Aldi Mixed Pepper Stir Fry, Tesco Fresh Egg Noodles, Mushrooms , Aldi Pork Loin Steaks, Red Onions. Dinner: Mushrooms , Courgette, Aldi Beef Meatballs, Aldi Chopped Tomatoes, Aldi Spaghetti, Red Onions. more...
|
|
1901 kcal
|
Exercise:
Driving - 2 hours and 20 minutes, Desk Work - 4 hours, Cardio - 35 minutes, Resting - 9 hours and 5 minutes, Sleeping - 8 hours. more...
|
steady weight
|
 Comments
depends, you may have your stats in your tracker and that modifies the total number. YOu may not have the exact same macthing in your tracker and that can make a difference, levels at which you are working can be different. cardio espeically
03 Sep 18 by member: baskington
|
That makes sense, thank you! Just a shame I seem to burn calories slower than the average as per my tracker 😂
04 Sep 18 by member: lexieholden
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lexieholden's Weight History
|