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bekal buat makan siang. sayuran nya sawi kacang panjang kol wortel. telur rebus 1 biji tanpa kuning. jagung rebus 1 buah. ubi 3potong.
View Diet Calendar, 04 September 2018:
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822 kcal
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Fat: 35.10g | Prot: 71.01g | Carbs: 62.29g.
Lunch: Dada Ayam, Ubi Dimasak, Jagung Rebus, Telur Rebus, Wortel Dimasak, Kembang Kol Dimasak (dari Segar), Kacang Panjang Hijau Dimasak (dari Segar), Sawi Dimasak (dari Segar). Snacks/Other: Richoco Nabati Chocolate Wafer. more...
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hollydamn's Weight History
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