Weigh In record (no journal entry) for 03 September 2018
|
89.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2018:
|
3247 kcal
|
Fat: 110.88g | Prot: 187.64g | Carbs: 378.68g.
Breakfast: Lala Leche Light, Manzana Verde, Wonder Pan Integral con Ajonjolí, Muslos de Pollo (Asados o Cocidos), Lala Lala 100, Nestlé Eskimal, Pan Dulce. Lunch: Plátano, Pollo Asado a la Parrilla o al Horno. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DerekM1911's Weight History
|