Weigh In record (no journal entry) for 03 September 2018
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56.6 kg
Lost so far: 1.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1154 kcal
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Fat: 42.63g | Prot: 81.16g | Carbs: 117.96g.
Breakfast: Melancia, Crepioca. Lunch: Cacau Show Tablete de Chocolate Ao Leite Zero Açúcar, Batata Doce, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Macarrão Integral. Dinner: Ovo Frito, Max Titanium Iso Whey. Snacks/Other: Pasta de Amendoim, Pullman Pão Integral Original. more...
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Gaining 0.4 kg a Week
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LuizaEFerreira's Weight History
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