Weigh In record (no journal entry) for 03 September 2018
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74.8 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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870 kcal
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Fat: 52.59g | Prot: 78.21g | Carbs: 16.83g.
Breakfast: Café com Açúcar, Café Expresso. Lunch: Café Expresso, Alface, Carne de Vaca do Filé Mignon (Cortada até 0,3 cm de Gordura). Dinner: Sadia Mussarela, Hambúrguer Caseiro. Snacks/Other: Sadia Mussarela, Café com Açúcar. more...
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Gaining 0.1 kg a Week
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anamroveri's Weight History
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