Weigh In record (no journal entry) for 04 September 2018
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59.9 kg
Lost so far: 2.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1409 kcal
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Fat: 67.73g | Prot: 63.05g | Carbs: 138.02g.
Lunch: Vitakrone Hummus Curry, Lidl Weltmeisterbrötchen, Granatapfel, Radicchio, Rotkohl, Spinat, Ei, Haferflocken, Alpro Natur Ungesüßt, Mangos. Dinner: VITAM Hefeflocken, Balsamico, DM Bio Tahin Sesammus, Salat Birne Rotkohl Spinat Feta. Snacks/Other: DM Bio Nusskern Mischung, DM Bio Dinkel Cracker. more...
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Losing 4.2 kg a Week
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Zauberwoelkchen's Weight History
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