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Menu siang ini. Berasa enak banget.hehehhe
View Diet Calendar, 04 September 2018:
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1179 kcal
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Fat: 39.40g | Prot: 58.42g | Carbs: 155.07g.
Breakfast: Saus Barbekyu, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Minyak Zaitun, ABC Saus Sambal, Tomat Merah, Mentimun (Kupas), Selada, Mr. Bread Roti Tawar Gandum. Lunch: Minyak Zaitun, Finna Food Sambal Terasi Uleg, ABC Saus Sambal, Saus Barbekyu, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Mentimun (Kupas), Kembang Kol Dimasak (dari Segar), Sawi Dimasak (dari Segar). Snacks/Other: Kraft Ritz Sandwich Crackers, Kurma, Semangka. more...
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1822 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Squats (Legs) - 10 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Rinie Priharuma's Weight History
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