daisy.akhbar's Journal, 04 Sep 18


View Diet Calendar, 04 September 2018:
983 kcal Fat: 40.41g | Prot: 54.61g | Carbs: 107.19g.   Breakfast: Jambu Biji, Kolak, Pisang, Sereal Oat (tanpa Garam, Dimasak dengan Air, tanpa Tambahan). Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Tumis Buncis. Dinner: Tumis Buncis. Snacks/Other: Rebo Kuaci. more...
1816 kcal Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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