Weigh In record (no journal entry) for 04 September 2018
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55.8 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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904 kcal
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Fat: 31.89g | Prot: 41.23g | Carbs: 121.79g.
Breakfast: Жареное Яйцо, Сыр, Хлеб Черный, Красные Помидоры. Lunch: Красные Помидоры, Хлеб Черный, Суп с Фрикадельками. Snacks/Other: Мёд, Творог 9%, Кукуруза Вареная, Коктейль с Симинами Чиа. more...
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272 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 38 minutes, Samsung Health - 23 hours and 22 minutes. more...
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Losing 2.1 kg a Week
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nadiymarhenko23's Weight History
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