Chen13's Journal, 04 Sep 18


View Diet Calendar, 04 September 2018:
1367 kcal Fat: 22.60g | Prot: 83.11g | Carbs: 217.64g.   Breakfast: 福樂 自然零無加糖優酪乳. Lunch: 滷雞腿, 煮熟的紅蘿蔔, 煮熟的椰菜花(烹飪中不加油). Dinner: Grapes, 老增壽 紅心芭樂乾. Snacks/Other: 舒跑 舒跑. more...
1298 kcal Exercise: Skipping Rope (Jumping Rope) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

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