Weigh In record (no journal entry) for 04 September 2018
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77 kg
Lost so far: 23 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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361 kcal
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Fat: 15.33g | Prot: 17.35g | Carbs: 39.61g.
Breakfast: جبنة موتزاريلا بحليب كامل الدسم, الخبز المسطح (العربي) من القمح الكامل, بيضة مسلوقة, Nescafe نسكافيه 3 في 1. more...
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Losing 3.5 kg a Week
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soso.sully's Weight History
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