Weigh In record (no journal entry) for 04 September 2018
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123 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 September 2018:
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1429 kcal
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Fat: 44.24g | Prot: 60.33g | Carbs: 223.43g.
Breakfast: BOB Lingonsylt Original, Arla Mellanmjölk 1,5%, ICA Havregrynsgröt. Lunch: Gullök, Krossade Tomater (på Burk), ICA Blandfärs 50/50, Penne. Dinner: Arla Mellanmjölk 1,5%, ICA Müsli Frukt & Nötter, Kokt Ägg. more...
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3577 kcal
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Exercise:
Body Pump - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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holgersson72's Weight History
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