samanq_d's Journal, 04 Sep 18


View Diet Calendar, 04 September 2018:
1597 kcal Fat: 75.08g | Prot: 132.12g | Carbs: 115.11g.   Breakfast: Coffee with Milk, Fruit Salad. Lunch: Cranberry Juice, Chicken Salad. Dinner: Mayfair Smoked Mussels in Cottonseed Oil, Greek Salad, Cooked Broccoli (from Fresh), Ocean Basket Grilled Kingklip. Snacks/Other: Green Tea, Pears . more...

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