Weigh In record (no journal entry) for 04 September 2018
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60.3 kg
Lost so far: 9.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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643 kcal
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Fat: 21.43g | Prot: 76.57g | Carbs: 33.19g.
Breakfast: Café com Leite e Açúcar. Lunch: Carne do Peito de Frango (Assado, Cozido), Carne do Peito de Frango (Assado, Cozido), Batata Inglesa Cozida, Abóbora Cozida (de Abóbora Fresca). Dinner: Omelete ou Ovos Mexidos com Bacon ou Presunto. more...
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Gaining 0.3 kg a Week
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Normanda Meira's Weight History
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