Weigh In record (no journal entry) for 04 September 2018
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84.5 kg
Lost so far: 15.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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792 kcal
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Fat: 33.06g | Prot: 32.12g | Carbs: 95.38g.
Breakfast: Vigor Queijo Parmesão Ralado, Fugini Molho de Tomate, Salada de Acelga, Almôndegas de Carne de Vaca, Feijão Carioca, Arroz Branco (Cozido), Toddy Toddynho Light (270ml), Croissants de Queijo. more...
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Losing 0.1 kg a Week
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FlaSantana's Weight History
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