Keitetatiane's Journal, 04 Sep 18

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Weigh In record (no journal entry) for 04 September 2018

74.8 kg Lost so far: 10.2 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2018:

1740 kcal

Fat: 102.10g | Prot: 98.13g | Carbs: 121.79g. Breakfast: Biscoito Low Carb, Chá de Hibisco, Pão para café da manhã. Lunch: Filé de frango especial. Dinner: Lazanha de Berinjela. Snacks/Other: Castanhas de Caju. more...

527 kcal

Exercise: Abdominal (Sit Ups) - 5 minutes, Squats (Legs) - 5 minutes, Samsung Health - 23 hours and 50 minutes. more...

Losing 4.9 kg a Week

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Keitetatiane's Weight History

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Keitetatiane's Journal, 04 Sep 18

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Keitetatiane's Weight History