Weigh In record (no journal entry) for 04 September 2018
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62.1 kg
Lost so far: 5.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1304 kcal
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Fat: 43.48g | Prot: 64.73g | Carbs: 163.02g.
Breakfast: Банан, Овсяные Хлопья, Яйцо. Lunch: Добрый Пекарь Choco Boom. Dinner: Роллтон Спагетти, Огурец (без Кожуры), Куриная Грудка. Snacks/Other: Арахис Жареный, Яблоко Желтое, Кефир Кефир. more...
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steady weight
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vikstorym's Weight History
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