Weigh In record (no journal entry) for 17 March 2018
|
62.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2303 kcal
|
Fat: 56.80g | Prot: 88.83g | Carbs: 365.92g.
Breakfast: Casey Kakaolu Kek, Eti Lifalif Yulaf Ezmesi, Elma, Muz. Lunch: Casey Meyveli Kek, Makarna, Tavuk Göğüs Eti. Dinner: Eti Lifalif Yulaf Ezmesi. Snacks/Other: Tadım Çekirdek. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yigitozpinar's Weight History
|