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luvcatz1
Journal
20 Aug 12
luvcatz1's Journal, 20 Aug 12
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Weigh In record (no journal entry) for 20 August 2012
78.5 kg
Lost so far:
0 kg
.
Still to go:
21.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 20 August 2012:
955 kcal
Fat: 15.39g | Prot: 25.29g | Carbs: 190.95g.
Breakfast:
sprite, ensure muscle health milk chocolate.
Lunch:
Richards Crawfish & corn macque choux.
Dinner:
del monte fruit cup.
Snacks/Other:
banana.
more...
2085 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Walking (exercise) - 5.5/kph - 45 minutes.
more...
steady weight
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luvcatz1's Weight History
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