amjohnson's Journal, 07 Mar 08

This sucks! I bought a new scale today and the weight difference between the 2 is 6 pounds, and not in my favour! Oh well! I know that I have lost 14 lbs to date, which I am happy about! Darn scales!

View Diet Calendar, 07 March 2008:
1598 kcal Fat: 44.80g | Prot: 52.26g | Carbs: 243.48g.   Breakfast: milk , honey, coffee, quaker oats. Lunch: frozen veg, Rice, cooked, with milk. Dinner: sour cream, sausage, perogies. Snacks/Other: blueberries, vanilla yogurt, Sweet and Salty Cashew Granola bar. more...
2398 kcal Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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amjohnson's Weight History


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