kghosh's Journal, 04 Sep 18

Hungry this morning before workout.

View Diet Calendar, 04 September 2018:
485 kcal Fat: 10.08g | Prot: 50.21g | Carbs: 53.52g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Nestle Pure Life Water, Grissol Melba Toast, Granny Smith Apples, Tomatoes, President's Choice Cooked Peeled Pacific White Shrimp. Dinner: Harvey's Diet Pepsi (Medium), Granny Smith Apples, Mixed Salad Greens, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Coca-Cola Diet Coca-Cola (Can), Nestle Pure Life Water, Nestle Pure Life Water. more...

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