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View Diet Calendar, 04 September 2018:
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1749 kcal
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Fat: 51.61g | Prot: 123.44g | Carbs: 208.10g.
Breakfast: 海藻（加酱油）, 煮熟的鸡蛋白, 红豆薏米粥, 全麦面包, Carl Buddig Honey Roasted Turkey, Stonyfield Farm Organic Lowfat Milk 1%. Lunch: Chobani Lowfat Key Lime Blended Greek Yogurt, 香蕉, 猪心, 猪耳朵, 鳕鱼（烤制或是红烧）, 炒豆角, 炒鸡蛋, 凉粉. Dinner: 烤腰果（加盐）, 银耳莲子羹, 五脐橙子, Chobani Greek Yogurt Black Cherry on The Bottom, 炒青菜, 红烧排骨, 红烧鱼块, 小米粥. Snacks/Other: Kellogg's Special K Red Berries, Stonyfield Farm Organic Lowfat Milk 1%, Carl Buddig Original Deli Thin Turkey. more...
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