Weigh In record (no journal entry) for 04 September 2018
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101.5 kg
Lost so far: 16.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1179 kcal
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Fat: 62.19g | Prot: 62.07g | Carbs: 92.14g.
Lunch: Schwarzbrot, VICI Hummerschwänze aus Surimi, Hofer Laugenstangerl, Hofer Bratwürste . more...
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Losing 0.7 kg a Week
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