HOMEMADE PAN CAKE BANANA CHOCOLATE 😝👅
View Diet Calendar, 05 September 2018:
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1018 kcal
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Fat: 24.60g | Prot: 63.04g | Carbs: 146.69g.
Breakfast: Peanut Butter, Cocoa Powder, Egg, Oatmeal, Banana, Reduced Fat Latte Coffee. Lunch: Green Tea, Dry Egg Noodles (Enriched), Chicken Breast, Onions, Mushrooms, Green Snap Beans, Sweet Potato. Dinner: Orange, Plum. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
04 Sep 18 by member: ein_lutu
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04 Sep 18 by member: Rhodri86
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yummy. saya jg suka bikin ini. simple
04 Sep 18 by member: elysailansani
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Elysa@tp ini aja kalorinya bnyak mbk ... Aku tmbh latte kopi sih 😛
04 Sep 18 by member: lenny.chiemenyel
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04 Sep 18 by member: ayu.indri19941
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Kalo saya oatmeal pisang telur sama susu low fat 😁😁😁
04 Sep 18 by member: elysailansani
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Elysa@kalau aku td g pake susu takutnya keenceren.
1 banan
1 effort
10 g oats
1/2 sndkteh ccoa powdr
Sedikit baking pwdr
Vaneli
05 Sep 18 by member: lenny.chiemenyel
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kalo gag pakek telur bisa gag???
05 Sep 18 by member: ayu.indri19941
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lenny.chiemenyel's Weight History
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