widyasp's Journal, 05 Sep 18

harus terus semangat

56 kg Lost so far: 2 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2018:

12 kcal

Fat: 0.17g | Prot: 0.20g | Carbs: 2.23g. Breakfast: Kerupuk Beras. more...

2775 kcal

Exercise: Hanging Laundry - 3 hours, Raking - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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widyasp's Weight History