Weigh In record (no journal entry) for 05 September 2018
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108 kg
Lost so far: 7 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1656 kcal
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Fat: 84.61g | Prot: 66.82g | Carbs: 180.39g.
Lunch: Maicih Basreng, Bakso Daging Sapi, Telur Puyuh, Selada Daun Hijau, Kentang Goreng, Dendeng Sapi, Sohun, Oyong, Nasi Merah. Snacks/Other: Bakwan, Roma Malkist Coklat. more...
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Losing 1.0 kg a Week
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risya maytha's Weight History
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