Weigh In record (no journal entry) for 05 September 2018
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66.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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924 kcal
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Fat: 36.91g | Prot: 50.68g | Carbs: 96.24g.
Breakfast: Kerupuk Udang, Kerupuk Makanan Ringan, Opor Ayam, Nasi Putih. Lunch: Kerupuk Makanan Ringan, Sambal Goreng, Tumis Buncis, Daging dan Kulit Ayam (Panggang), Nasi Putih. more...
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Gaining 0.8 kg a Week
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inggitmelati's Weight History
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