Weigh In record (no journal entry) for 05 September 2018
|
84 kg
Lost so far: 2.6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2018:
|
206 kcal
|
Fat: 9.95g | Prot: 13.98g | Carbs: 15.76g.
Breakfast: Помидоры, Огурец (с Кожурой), Вареное Яйцо, Кофе с Молоком, Хлебец. more...
|
Losing 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
koka4ka_pp's Weight History
|