Weigh In record (no journal entry) for 05 September 2018
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90 kg
Lost so far: 4.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1377 kcal
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Fat: 34.49g | Prot: 32.80g | Carbs: 241.41g.
Breakfast: Mortadella, Semmel, Kaffee mit Milch und Zucker, Kaffee mit Milch und Zucker. Lunch: Granny's Apfelsaft Gespritzt, Spaghetti Bolognese. Snacks/Other: Manner Schnitten, Holundersaft, Holundersaft. more...
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Losing 2.8 kg a Week
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Iceman-2's Weight History
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