Weigh In record (no journal entry) for 05 September 2018
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47.7 kg
Lost so far: 7.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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689 kcal
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Fat: 37.88g | Prot: 31.92g | Carbs: 55.65g.
Breakfast: Невские Берега Пирожное Сахарное "Знаменитое Сахарное", Кофе (из Молотых Зерен). Lunch: Шашлык из Свинины, Греча на Воде. Dinner: Greenfield Чай Green Melissa, Доброфлот Сайра Тихоокеанская Натуральная. more...
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Losing 1.4 kg a Week
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ku4eryavaya.79's Weight History
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