Weigh In record (no journal entry) for 05 September 2018
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64.2 kg
Lost so far: 9.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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765 kcal
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Fat: 49.84g | Prot: 63.12g | Carbs: 11.56g.
Lunch: Torresmo, Carne, Cenouras. Dinner: Biscoito de Polvilho, Itambé Creme de Leite em Lata, Torresmo. Snacks/Other: Pão de Queijo Low Carb, Café, Canela, Itambé Creme de Leite em Lata. more...
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Losing 5.6 kg a Week
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alinehit's Weight History
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