|
Such a Great lunch! Really filling and healthy and delicious!
View Diet Calendar, 05 September 2018:
|
1402 kcal
|
Fat: 47.14g | Prot: 70.39g | Carbs: 178.26g.
Breakfast: Tea with Semi-Skimmed Milk, Kefir. Lunch: Avocado, John West Infusions Salmon - Teriyaki, Brown Rice, Raw Vegetable. Dinner: Ambrosia Devon Custard, Red Raspberries, Sponge Cake, Tuna Pasta. more...
|
|
 Comments
AAAGHHH. Cucumbers! The devil's fruit.
06 Sep 18 by member: centzon400
|
06 Sep 18 by member: MamunRT
|
06 Sep 18 by member: Ken Eldridge
|
How do I find out the recipe?
06 Sep 18 by member: sooty_83
|
It's just half a cup of cooked, cold brown rice seasoned with a little sesame oil and soy sauce, a tin of John West chilli and garlic tuna, half an avocado, a well seasoned tomato and a big chunk of cucumber. So filling and ticks lots of good nutritional boxes!
06 Sep 18 by member: Alliballibee
|
06 Sep 18 by member: sooty_83
|
Wow that looks yummy....
Might have it for work lunch tomorrow ☺️
06 Sep 18 by member: dls2882
|
06 Sep 18 by member: patsy125020
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alliballibee's Weight History
|