Weigh In record (no journal entry) for 05 September 2018
|
99 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2018:
|
645 kcal
|
Fat: 45.60g | Prot: 35.17g | Carbs: 30.44g.
Breakfast: Boiled Egg. Lunch: Coca-Cola Stoney Zero, Strawberries, Pick n Pay Sliced Beef Biltong, Avocado. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Missbeelady's Weight History
|