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View Diet Calendar, 05 September 2018:
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1199 kcal
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Fat: 54.79g | Prot: 72.67g | Carbs: 97.20g.
Breakfast: Panera Cranberry Walnut Loaf Thin Slice, Extra Large Eggs, Coffee with Skim Milk, Salted Butter. Lunch: Chobani Plain Whole Milk Greek Yogurt, Publix Southern Cobb Salad (Large). Dinner: Organic Girl 50/50!, Publix Swiss Cheese, Mt. Olive Sweet Relish, Tomato Ketchup, Red Onions, Spicy Brown Mustard, Jennie-O Turkey Burger 65% Less Fat. Snacks/Other: Publix Dark Sweet Cherries. more...
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 Comments
starting this week after fig overdose Sunday, targeting macros to curb appetite and most rapid wt loss.
~P 26% F 36% C 38%
05 Sep 18 by member: tess taylorbunnag
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tess taylorbunnag's Weight History
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